Traditional Thai Massage
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Traditional Thai Massage 〰️
Traditional Thai Massage
Thai massage is a traditional massage technique that combines deep tissue pressure, muscle and joint stretching, and gentle manipulations of the body. Research has shown Thai massage to beneficial for pain relief and for easing symptoms of depression and anxiety.
Thai massage is generally safe, but not for everyone. Make sure to consult with your healthcare provider before receiving a Thai massage, especially if you have an underlying medical condition.
https://www.health.com/thai-massage-7814435#:~:text=Thai%20massage%20is%20a%20traditional%20massage%20technique%20that%20combines%20deep,symptoms%20of%20depression%20and%20anxiety.
How often should you receive Thai Massage?
There are no guidelines for how often a person should get a Thai massage. People should try to incorporate daily maintenance routines that involve stretching and relaxation techniques. This will help them remain flexible for a long time after their massage.People should also listen to their bodies.
MEDICALNEWSTODAY.COM/ARTICLES/323687#BENEFITS-FOR-ATHLETES
Benefits of Thai Massage
Improves Circulation. Thai massage helps improve blood flow through movement.
Helps Relax Muscles and Relieve Pain.
Improves Flexibility and Range of Motion.
Helps Relieve Headaches.
Helps Promote Mental Calmness.
Helps Improve Energy Levels.
Improves Quality of Sleep
Risks and safety
Because Thai massage has profound effects on your circulatory system, make sure you check with your doctor before you schedule a massage, especially if you have:
heart disease or coronary artery disease
conditions that affect your spine, including osteoporosis and neurological diseases
recent surgery
open wounds
cancer
Not recommended for Pregnant Women.
How to Prepare
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How to Prepare 〰️
What to Wear
Loose-fitting, or stretchy clothing made from natural fibers is strongly recommended,
It’s recommended that you wear clean socks especially if you have a foot condition you and the therapist can discuss this at your session.
How Much Space Is Needed
Thai massage will be performed on a mat on the floor. (dimensions 80’’L x54’’W x 4.5’’ TH )we should find a space that is clean and free of clutter.
Your therapist will provide the floor mat, one bolster, and 2 pillows to help you feel as supported as possible. If more support is needed please let your therapist know as soon as possible.
If you have any questions feel free to ask them in the Contact Your Therapist form below.
Food and Hydration
We suggest having a light meal hydrating about 1 1/2 hours before your session and keeping a water bottle close by during the session.
Your therapist will ask if you need a break once you reach the halfway point.
Book Your Session Today
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Book Your Session Today 〰️
During a Thai Massage session, your therapist will use a combination of compression and stretching techniques to help you relieve muscle stiffness, soreness, and stress. This massage not only provides a full-body stretch but also includes meditation to help you relax and remove energetic blockages. You can choose to book this service for either a 90-minute or 2-hour session.
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During a Thai Massage session, your therapist will use a combination of compression and stretching techniques to help you relieve muscle stiffness, soreness, and stress. This massage provides a full-body stretch and meditation to help you relax and remove energetic blockages. You can book this service for 90 minutes. If you would like more time in each stretch or pose enhance your session by adding a 30-minute upgrade.
Pricing
90 Minute Traditional Thai Massage $175
120 Minute Traditional Thai Massage $215
When you click the Book Now button you will be dirtected to RTCTM appointment book on MassageBook